None to Run: Beginner, 5K, 10K

Are you eager to start running or get back into the rhythm of it? The N2R app is your perfect companion on this journey. Designed with beginners in mind, the None to Run: Beginner, 5K, 10K program spans 12 weeks, guiding you from zero to running comfortably for 25 minutes straight. What sets N2R apart is its focus on running time, rather than distance or pace, making your running experience more enjoyable and less daunting. The app also includes simple strength and mobility workouts, complete with video demonstrations, to help you build the necessary strength and minimize injury risks. With the N2R app, you'll find it easy to follow the plan thanks to audio cues, track your progress, and share your achievements on social media. If you've been dreaming of becoming a runner, the N2R app is your key to making that dream a reality.

Features of None to Run: Beginner, 5K, 10K:

Gradual Running Plan: The N2R app features a carefully crafted running plan tailored for beginners or those returning to running. It helps you progress from the very beginning to running comfortably for 25 minutes without stopping.

Focus on Running Time: Unlike other beginner running plans, N2R emphasizes running time over distance or pace, which makes the process more enjoyable and less intimidating for new runners.

Strength and Mobility Workouts: Complement your running with the app's simple strength and mobility routines. These workouts require no equipment, making them easy to incorporate into your routine.

Conservative Progression: The N2R plan takes a gradual approach to progression, ensuring you enjoy your runs while reducing the risk of injury. This method promotes a safe and sustainable running habit.

Positive Feedback: The N2R program has already helped thousands transform into confident runners. The app features testimonials from users who have successfully achieved their running goals.

Additional Features: Enhance your running experience with spoken audio cues for intervals, the ability to play your favorite music or podcasts, track and store your workouts, share your achievements on social media, and enjoy the flexibility of open runs.

Conclusion:

With its user-friendly features and glowing testimonials, the N2R app is an invaluable tool for anyone looking to embark on or return to a running journey. Download None to Run: Beginner, 5K, 10K today and take the first step towards running comfortably for 25 minutes straight!